The Best Ways to Quit Vaping

FRIDAY, Jan. 10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people quit vaping, a new evidence review says.

These texts offer motivational messages and tips for quitting vaping.

“I think it’s clear that this approach helps young people,” senior researcher Jamie Hartmann-Boyce, an assistant professor of health policy and management at the University of Massachusetts Amherst, said in a news release from the college. “The question is, is it going to help other populations?”

The review also found evidence that the quit-smoking drug varenicline might also help folks quit vaping.